What are you sweating for?

I’d like to say I’m a “people person”.  Sure, I can be shy in a crowd of people I don’t know, but I enjoy surrounding myself with happy, funny, and positive people.

I have never lived alone.  I remember my last semester of college I had to go back to school a week before college classes resumed because I was starting my student teaching semester and the public schools resumed earlier.  I was alone in the apartment I shared with my best friend because she was still at home with her family.  I know many people would love the serenity of silence and being able to do whatever they want with no one else around.  But I was downright lonely.

Being around the great energy of others helps to inspire me. I think what has helped renew my motivation to press through Ironman training is the wonderful crew I have around me. My husband, who will also be competing in the same Ironman Texas race for the first time, really keeps me going.  My best girlfriends and Betty teammates help keep me accountable as we check off every workout on our training calendar. My parents, who are always a nervous wreck at every race until they see me cross the finish line.  And many other new friends I have made through joining in this crazy (awesome) world of triathlon.


This past weekend I wasn’t able to coordinate with any of my friends to do the 4 hour bike ride together. This would be my longest ride to date. Everyone else went on Saturday, but I had scheduled a much-needed bike fitting, so I had to miss out.

To be honest, the last thing I wanted to do was spend my Sunday morning sitting on the trainer for 4 hours. But that’s exactly what I found myself doing. And what kept me going was thinking about all of us working hard and putting in the training necessary to complete our race successfully.


Of course it’s going to be uncomfortable and unpleasant; there is not one athlete (age-grouper or pro) out on the course who is without any type of pain or fatigue. But that’s what makes finishing so great; seeing that your own body can do amazing things.

quote body mind

I often ask my spin class, “What are you sweating for?!” Every person has their own reason but the underlying tone we need to carry is this: we are all there to get better- to feel better, stronger, healthier- and then hopefully in turn share our inspiration with others.  And we need to remind ourselves, that we get to do this. We are strong and blessed with able bodies. We need to remember and celebrate our journey.






2 thoughts on “What are you sweating for?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s