TGIF and it’s Payday!

Happy Friday! I am very excited because my hubby and I get to take a quick weekend out of town to San Antonio. We usually go out of town once a month, but it’s been 2 months since we last got away, and I’m needing it. He has a TriggerPoint session he is attending, and I’m just going along for the ride.

Yesterday I went to TRX in the morning and my leg was nagging me a bit, but I got through it. I’ve been icing and stretching, but I DO need to foam roll more. It’s so easy to skip that part because: 1) it’s painful! and 2) it takes me like 30 minutes to do my whole rolling routine. Sometimes I just get lazy and really don’t feel like it. But I need to do it!I realize that Longhorn 70.3 is in 6 weeks and I am praying that I can be in no pain by that time! I want to stay positive and really visualize and believe that I will be pain-free for my half and full Ironmans!