Happy Friday! I am very excited because my hubby and I get to take a quick weekend out of town to San Antonio. We usually go out of town once a month, but it’s been 2 months since we last got away, and I’m needing it. He has a TriggerPoint session he is attending, and I’m just going along for the ride.
Yesterday I went to TRX in the morning and my leg was nagging me a bit, but I got through it. I’ve been icing and stretching, but I DO need to foam roll more. It’s so easy to skip that part because: 1) it’s painful! and 2) it takes me like 30 minutes to do my whole rolling routine. Sometimes I just get lazy and really don’t feel like it. But I need to do it!I realize that Longhorn 70.3 is in 6 weeks and I am praying that I can be in no pain by that time! I want to stay positive and really visualize and believe that I will be pain-free for my half and full Ironmans!
“If your dreams don’t scare you, they’re not big enough”
Mine must be big enough because they sure scare the hell outta me!
Tri With Joy!